Backstage Studio: Ursina in a pilates position

Pilates
Ursina
3 April — 10 July 2024

Pilates group training with Ursina Childs. The Pilates method is a holistic body training. Breathing techniques, strength exercises and stretching are combined in harmoniously flowing movements. Pilates provides a new body feeling and a new body posture. The regular training of the stabilizing back and trunk musculature may help to prevent back problems. Pilates is suitable for everybody.

Previous knowledge

No previous knowledge is necessary.

Age Group

Suitable for all ages.

Registration

Kurs wird durchgeführt, Anmeldung erforderlich. Bitte per E-Mail an info@backstagestudio.ch.

Fee

14 Lessons, CHF 335 / with student ID CHF 265

Single lesson

CHF 30

Discounts

  • Booking of multiple courses 10%
  • Trimester flat fee CHF 900

Payment

The course fee is to be paid in advance, stating the course «Pilates / Ursina» to account IBAN CH76 0900 0000 1822 5935 3, Backstage Studio, Regine Ochsner, 8004 Zürich.

Program

3 April 2024 - 10 July 2024 / 14 lessons Wednesday 19:50-20:50 (60 Min)
LessonDateInstructorStudioStatus
1 3 April 2024Ursina ChildsStudio IIIconfirmed
210 April 2024Ursina ChildsStudio IIIconfirmed
317 April 2024Ursina ChildsStudio IIIconfirmed
424 April 2024Ursina ChildsStudio IIIconfirmed
5 8 May 2024Ursina ChildsStudio IIIconfirmed
615 May 2024Ursina ChildsStudio IIIconfirmed
722 May 2024Ursina ChildsStudio IIIconfirmed
829 May 2024Ursina ChildsStudio IIIconfirmed
9 5 June 2024Ursina ChildsStudio IIIconfirmed
1012 June 2024Ursina ChildsStudio IIIconfirmed
1119 June 2024Ursina ChildsStudio IIIconfirmed
1226 June 2024Ursina ChildsStudio IIIconfirmed
13 3 July 2024Ursina ChildsStudio IIIconfirmed
1410 July 2024Ursina ChildsStudio IIIconfirmed