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Welcome to Backstage Studio

Backstage Studio: Ursina in a Pilates position

Pilates with Ursina

The Pilates method is holistic body training suitable for everybody. Ursina, a certified Pilates instructor, offers two classes on Wednesdays and Saturdays. Participation is also possible online.

Backstage Studio: Feet of tap dancer during performance

Video course material

Get up and dance! You are welcome to keep fit with our online course material at home. We are constantly producing new videos, you will find many exercises for all levels.

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